Glycemic Index & Load Tracker1.5.0 - App Store
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Publisher Description
Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App!
The Official Glycemic Index Guide App - your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease.
This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you're following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you!
Key Features:
+ Glycemic Index & Load Chart - Instantly check GI & GL values of foods
+ Blood Sugar Tracker - Log and monitor glucose levels over time
+ Diabetes Food Tracker - Track carbs, calories, and glycemic load for every meal
+ Diabetes-Friendly Recipes - Discover low GI, low-carb, and keto-friendly meals
+ Low GI Meal Plans - Get healthy, balanced meal ideas for stable blood sugar
+ Personalized Food List - Add your own foods & track your favorites
+ Fast & Easy Search - Find foods quickly with a user-friendly interface
+ GI Filter & Sorting Options - Sort by GI value, name, or food type
+ Glycemic Load Calculator - Calculate GL for accurate meal planning
+ Weight Tracker - Stay on top of your weight management goals
+ Carb Counter & Nutrition Guide - Optimize your diabetes diet with precise tracking
Why Use This Glycemic Index & Load App?
+ Blood Sugar Control - Prevent diabetes and manage insulin resistance
+ Diabetes Management - Perfect for type 1 diabetes, type 2 diabetes, and prediabetes
+ Weight Loss & Appetite Control - Reduce hunger and cravings naturally
+ More Energy & Focus - Avoid blood sugar crashes and fatigue
+ Heart Health Support - Lower the risk of heart disease and inflammation
+ Improved Digestion & Gut Health - Reduce bloating and digestive discomfort
+ Personalized Diet Plan - Tailored for low GI, keto, and diabetic diets
Who Can Benefit from This App?
+ People with diabetes, prediabetes, and gestational diabetes
+ Those on a low glycemic index diet for weight loss and blood sugar control
+ Users following a keto, low-carb, or diabetic-friendly diet
+ Anyone tracking carbs, glucose levels, and glycemic load
More Features for Diabetes & Nutrition Tracking
+ Blood Sugar Diary - Log glucose readings and track trends over time
+ Diabetes Diet & Meal Planner - Plan meals based on GI & GL values
+ Diabetes Log & Reports - Get insights into your food intake and blood sugar patterns
+ Glycemic Index Monitor - Easily compare food GI values and their impact
+ Carb Counting Made Easy - Ideal for diabetic carb counting & keto diets
+ Diabetes-Friendly Cookbook - Browse a variety of healthy, low GI recipes
Download the Official Glycemic Index Guide App & Take Control of Your Health!
Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion!
With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals.
Download now and start your journey to a healthier life today!
Version History We fixed bugs and improved performance to make your glycemic index tracking smoother, faster, and more reliable. 1.5.0 Jan 11 - Fixed incorrect glycemic load color display
- Added decimal support for nutrition facts and weight input
- Expanded serving size options for created foods
- Added option to display nutrition facts per 100g or per serving
- Now possible to add created foods to new meals
- Added energy content to meal nutrition widgets
- Fixed minimum weight limitation in stones
Show your support by rating the app and leaving a review. Your feedback helps us improve! 1.4.1 03/17/2025 Meet the New Food Diary and Updated Food Database!
Food Diary – Log your meals, track glycemic load (GL), carbs, and calories easily.
Updated Food Database – More foods, improved accuracy, and better search functionality.
Optimized Performance – Faster, smoother, and bug fixes for a better experience.
Update now and take control of your health! 1.4.0 02/09/2025 In this update:
- Improved performance. 1.3.3 09/26/2023 In this update:
- Updated foods.
- When you add your own foods you can now enter values per portion size and not per 100g.
- You can now use decimal numbers for nutrition facts.
- Improved performance. 1.3.2 06/27/2023 We're thrilled to announce the release of our newest version, packed with fantastic improvements and enhancements to elevate your experience. Let's delve into what's new:
Bug Fixes and Enhancements
- Now GL level shows correct color
Expanded Database of Foods
- Added 400+ new food items
Exciting New Features
- See both GI & GL at once
- Filter and sort chart by GL
We hope that these updates will enrich your experience and support your journey towards a healthier lifestyle. 1.3.1 06/08/2023 We're thrilled to announce the release of our newest version, packed with fantastic improvements and enhancements to elevate your experience. Let's delve into what's new:
Bug Fixes and Enhancements
- Now GL level shows correct color
Expanded Database of Foods
- Added 400+ new food items
Exciting New Features
- See both GI & GL at once
- Filter and sort chart by GL
We hope that these updates will enrich your experience and support your journey towards a healthier lifestyle. 1.3.0 06/06/2023 Improved performance and bug fixes 1.2.0 02/11/2023 In this update:
- Now you can track not only glycemic load but also calories and other nutrition facts
- You can track not only system foods but also your own foods
- Updated design of tracking feature
- Fixed minor bugs
Please share your thoughts with us! 1.1.0 09/04/2022 1.0.0 07/15/2022
About Glycemic Index & Load Tracker
The company that develops Glycemic Index & Load Tracker is Igor Rudyak. The latest version released by its developer is 1.5.0.
To install Glycemic Index & Load Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Glycemic Index & Load Tracker as malware if the download link is broken.
How to install Glycemic Index & Load Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Glycemic Index & Load Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Glycemic Index & Load Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.5.0
posted on 2026-10-14
Version History We fixed bugs and improved performance to make your glycemic index tracking smoother, faster, and more reliable. 1.5.0 Jan 11 - Fixed incorrect glycemic load color display
- Added decimal support for nutrition facts and weight input
- Expanded serving size options for created foods
- Added option to display nutrition facts per 100g or per serving
- Now possible to add created foods to new meals
- Added energy content to meal nutrition widgets
- Fixed minimum weight limitation in stones
Show your support by rating the app and leaving a review. Your feedback helps us improve! 1.4.1 03/17/2025 Meet the New Food Diary and Updated Food Database!
Food Diary – Log your meals, track glycemic load (GL), carbs, and calories easily.
Updated Food Database – More foods, improved accuracy, and better search functionality.
Optimized Performance – Faster, smoother, and bug fixes for a better experience.
Update now and take control of your health! 1.4.0 02/09/2025 In this update:
- Improved performance. 1.3.3 09/26/2023 In this update:
- Updated foods.
- When you add your own foods you can now enter values per portion size and not per 100g.
- You can now use decimal numbers for nutrition facts.
- Improved performance. 1.3.2 06/27/2023 We're thrilled to announce the release of our newest version, packed with fantastic improvements and enhancements to elevate your experience. Let's delve into what's new:
Bug Fixes and Enhancements
- Now GL level shows correct color
Expanded Database of Foods
- Added 400+ new food items
Exciting New Features
- See both GI & GL at once
- Filter and sort chart by GL
We hope that these updates will enrich your experience and support your journey towards a healthier lifestyle. 1.3.1 06/08/2023 We're thrilled to announce the release of our newest version, packed with fantastic improvements and enhancements to elevate your experience. Let's delve into what's new:
Bug Fixes and Enhancements
- Now GL level shows correct color
Expanded Database of Foods
- Added 400+ new food items
Exciting New Features
- See both GI & GL at once
- Filter and sort chart by GL
We hope that these updates will enrich your experience and support your journey towards a healthier lifestyle. 1.3.0 06/06/2023 Improved performance and bug fixes 1.2.0 02/11/2023 In this update:
- Now you can track not only glycemic load but also calories and other nutrition facts
- You can track not only system foods but also your own foods
- Updated design of tracking feature
- Fixed minor bugs
Please share your thoughts with us! 1.1.0 09/04/2022 1.0.0 07/15/2022
version 1.5.0
posted on 2026-01-11
We fixed bugs and improved performance to make your glycemic index tracking smoother, faster, and more reliable.
version 1.4.1
posted on 2025-03-17
Mar 17, 2025
Version 1.4.1
- Fixed incorrect glycemic load color display
- Added decimal support for nutrition facts and weight input
- Expanded serving size options for created foods
- Added option to display nutrition facts per 100g or per serving
- Now possible to add created foods to new meals
- Added energy content to meal nutrition widgets
- Fixed minimum weight limitation in stones
Show your support by rating the app and leaving a review. Your feedback helps us improve!
version 1.4.0
posted on 2025-02-09
Feb 9, 2025
Version 1.4.0
Meet the New Food Diary and Updated Food Database!
Food Diary – Log your meals, track glycemic load (GL), carbs, and calories easily.
Updated Food Database – More foods, improved accuracy, and better search functionality.
Optimized Performance – Faster, smoother, and bug fixes for a better experience.
Update now and take control of your health!
version 1.3.3
posted on 2023-09-26
Sep 26, 2023
Version 1.3.3
In this update:
- Improved performance.
version 1.3.2
posted on 2023-06-27
Jun 27, 2023
Version 1.3.2
In this update:
- Updated foods.
- When you add your own foods you can now enter values per portion size and not per 100g.
- You can now use decimal numbers for nutrition facts.
- Improved performance.
version 1.3.1
posted on 2023-06-08
Jun 8, 2023
Version 1.3.1
We're thrilled to announce the release of our newest version, packed with fantastic improvements and enhancements to elevate your experience. Let's delve into what's new:
Bug Fixes and Enhancements
- Now GL level shows correct color
Expanded Database of Foods
- Added 400+ new food items
Exciting New Features
- See both GI & GL at once
- Filter and sort chart by GL
We hope that these updates will enrich your experience and support your journey towards a healthier lifestyle.
Disclaimer
Official App Store Link
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